|
Running...
[August 2021]
 I
was almost 30 years old when I
took up running, somewhat of a
late-bloomer you might say. At
first my legs and feet suffered
a little; my whole body felt the
impact of each step. Gradually
things improved, and being used
to cycling and having a level of
fitness there to begin with
certainly helped.
From that point
my effort has been focussed on
running each day, typically just
a couple of miles, but this
hasn't been an easy target or
routine for me.
I thought when I
acquired a Fitbit
in 2020 that I might experience
some further encouragement, but
once the novelty of that wore I
think the lasting effect has
been only slight.
I have tried to build running into
my morning routine, but success has
been somewhat hit-and-miss.
|
